I have been practicing and studying yoga in the Victoria community for the past 10 years. As an avid lifelong runner, I faced injuries in my early twenties which led me to adjust my movement habits and discover the world of yoga. Passionate about the holistic healing qualities and benefits I found within my own practice, I completed my 200-hour teaching certification at the Brahmanda School of Yoga in 2017 in order to share what I had gained with others. With a desire to learn more and to deepen my understanding of the body and mind, I pursued my Bachelor's degree in Exercise and Wellness at Camosun College, graduating to become a registered Kinesiologist in 2021. As a lifelong learner, I continue to advance my education under the guidance of experienced teachers and yoga therapists. As of 2025, I am a student in the UBC Master of Physical Therapy program, and I look forward to integrating this valuable knowledge into my teachings.